When you think about a child getting ready to take a test, you think about them having to study, get a good night’s sleep and to eat a healthy breakfast. But did candy ever enter the preparation picture? It did for one principal.
In a Washington Post article, Lori Aratani reported on Principal Charlotte Boucher, who ordered 3,600 peppermint candies for the students before they took the Maryland School Assessments in reading and math. Why the rush for mint-flavored sugar? It is believed that peppermint candies will improve test performance. Boucher’s motivations came from search engines: “Millions of sites claimed that peppermints were the perfect midpoint snack for things like testing.” Scientific evidence wasn’t provided to back up the claim but Boucher decided to give the candy a try.
However, there is some truth to the mint story. During the 1990’s researchers at the University of Cincinnati found that a whiff of peppermint helped test subjects concentrate better and were able to perform their tasks better, especially tasks that required sustained concentration. William Dember, one of the researchers, said, “Not only do you get an improvement [in focus] with peppermint, you get a change in response that affects alertness in target detection,” he said.
A principal in Florida had similar success with placing orange slices on the air conditioners. The citrus scent helped to keep the students alert.
At Eastern Middle School, Boucher said, “If anything, they’ll have sweet breath, and if it provides a little boost…” A couple of the students at Eastern are doubters. Alex Sorto, 11 stated, “I just want to say, I don’t htink [peppermint] makes you smarter, but it clears your mind and makes you feel more confident.” While Binetou Koite, 12, said “I don’t think the peppermints helped, I think the teachers just told us that to make us feel more comfortable.”
Educators seeking to improve average test scores are using search engines to identify easily incorporated ways to help their students. If you can make a student feel more confident or comfortable about a test, that is half the battle. Even if natural brain stimulants like peppermint and citrus do nothing else besides provide a boost of energy or confidence to children during the stress of testing, it is a strategy that might be worth trying to give them a successful edge.